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🚩 Warning Behaviors of a Possibly Abusive Relationship

1. Control

  • Wants to know where you are at all times.

  • Controls what you wear, who you talk to, or how you spend money.

  • Constantly checks in or invades your privacy (e.g., phone, emails, social media).

  • Makes decisions for you without asking.

2. Isolation

  • Discourages or prevents you from seeing friends or family.

  • Makes you feel guilty for spending time with others.

  • Suggests that no one else understands you like they do — as a way to isolate.

3. Intimidation

  • Uses looks, gestures, or a tone of voice to scare or silence you.

  • Punches walls, throws things, slams doors — even if they haven’t hurt you yet.

  • Threatens to hurt themselves, you, or someone you care about.

4. Emotional Abuse

  • Constant criticism, name-calling, or belittling.

  • Blames you for their anger or bad behavior.

  • Gaslighting: Denies things they said or did, making you question your memory or feelings.

  • Mood swings — charming one moment, cruel the next.

5. Jealousy and Possessiveness

  • Accuses you of flirting or cheating without reason.

  • Says things like “If I can’t have you, no one can.”

  • Treats you like property, not a partner.

6. Guilt and Manipulation

  • Uses guilt to control your actions ("If you loved me, you'd...")

  • Makes you feel responsible for their happiness or problems.

  • Twists Scripture or religious ideas to control or silence you.

7. Disrespect for Boundaries

  • Pressures you into things you're uncomfortable with — emotionally, sexually, spiritually, or physically.

  • Doesn’t take “no” seriously.

  • Forces or manipulates you to stay silent about things that hurt you.

8. Financial Control

  • Takes your money or limits your access to finances.

  • Forces you to account for every penny you spend.

  • Discourages or prevents you from working or becoming financially independent.

9. Spiritual Abuse (especially in Christian contexts)

  • Misuses Scripture to justify dominance or silence (e.g., twisting verses about submission).

  • Claims God is on their side no matter how they treat you.

  • Shames you spiritually to control behavior.

10. Threats or Actual Violence

  • Even one shove, slap, or violent outburst is not okay.

  • If violence occurs once, it often escalates.

  • Threats are abuse, even if physical harm hasn’t occurred yet.

🛑 Important Truths to Remember:

  • Abuse is never your fault.

  • God does not call women to stay in dangerous or degrading relationships.

  • Real love reflects 1 Corinthians 13 — patient, kind, not self-seeking, not easily angered, and never harmful.

  • A relationship that consistently causes fear, shame, or confusion is not healthy or godly.

📖 Helpful Scriptures

  • Psalm 82:4 – “Rescue the weak and needy; deliver them from the hand of the wicked.”

  • Proverbs 22:24–25 – “Do not make friends with a hot-tempered person…”

  • 1 Corinthians 13 – Real love is not abusive.

  • Ephesians 5:25 – Husbands are called to love their wives like Christ loved the church — sacrificially and gently.

🛠️ What to Do If You Recognize These Behaviors

  • Talk to a trusted counselor, pastor, or friend (one who understands abuse dynamics).

  • Consider calling a domestic abuse hotline or shelter for advice or safety planning.

  • Begin documenting behaviors in a safe place (in case you need to seek help legally or professionally).

  • Do not confront a potentially abusive person alone — it can escalate the danger.

If you're in immediate danger, call 911.

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Isaias 61:3

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